Forget January Blues – 31 Steps Towards A Joyous January!
Suffering the January Blues? After the fun and festivities of the party season a lot of us sink into a glum depression and dread January and its seemingly never-ending torture…
Living
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All those things you’re not suppose to talk about at a dinner party!
The Science Behind Christmas Anxiety
Stuck on what to ask Santa for? How about a new brain? It might seem counterintuitive that a holiday season full of family gatherings, gift exchanges, time off work, lots…
How To Survive In The Workplace As An HSP
Are you often told that you are ‘too’ sensitive? Do you over-analyse things or struggle to switch off easily? Do you feel a need to withdraw from others on a frequent…
Traditions Of Christmas Past – An Homage To The 70s Childhood
This year will be my first Christmas away from the UK. Whilst we’ve been living all over the place for the past 6 years, we have always gone home. My…
Review: Power Plate Healthy Mums Programme
Having spent nine months bonding with your bump, when baby actually arrives you’re far too busy to bother about the state your body has been left in. Pregnancy, and childbirth,…
Why We All Need To Practice The Art Of Self Love
We are emotionally and culturally programmed to seek love from external sources because it’s easier than looking within. But are we able to truly look after others if we can’t…
Facts About Flu – Everything You Need To Know
Flu season has arrived, and streaming eyes, runny noses, achy joints and fevers are all too common. But is catching the flu always harmless? When should you see a doctor?…
Five Ways To Generate Some Cash Before Christmas
Everyone loves Christmas, but we don’t love how much it costs. Gift buying, work Christmas parties, stocking up on food and drink: the prices of these things all add up…
5 Minutes With… An Award-Winning Interior Designer
Dee Gibson is the founder of London-based interior design consultancy Velvet Orange. Initially with a successful career in accounting, eventually Dee found it impossible to ignore her passion for creativity…
An Advent For All The Family – The Pick Of 2018
Counting down to Christmas has never been so much fun, and fun for the whole family, not just the small people! Forget cheap chocolate or naff notes, advent calendars have…