Staying Safe in the City
Sarah Murphy and her partner Richard Kay created the app Chaperhome to help ensure the safety of partygoers when travelling alone.
Living
562 posts
All those things you’re not suppose to talk about at a dinner party!
19 Steps Towards Living A Happier Life
Forget New Year’s Resolutions, they’re history already and it’s only March. What we want are simple steps we can take towards living a happier life the whole year round. Belle…
7 Signs Magnesium Deficiency Could Be Holding You Back
Magnesium deficiency affects a huge proportion of the population, yet despite the signs being things most of us complain about everyday, from aching muscles to disturbed sleep, most of us…
International Women’s Day: Sexism in Language & What Needs To Change!
In keeping with #BalanceforBetter and International Women’s Day, Belle About Town has teamed up with Babbel to suggest some more balanced alternatives to these sexist terms.
Beating the Fight or Flight: How to Unlock Your Brain and Avoid Freezing
The human stress response is amazing. A reflex that protects us from danger and has kept us safer as a species from the time when we were potential sabre tooth…
WANTED: Female Musical Role Models for my Daughter
Who we idolise in our formative years is pretty important and can say a lot about our own ambition, attitude and aspiration. So who should young girls be idolising now? Wanted – role models for my daughter!
Job Ad Gender Bias Means We’re Missing Out On Career Opportunities
Job Ad Gender Bias Means Women Are Missing Out On Career Opportunities
The Proven Benefits Of Power Napping!
There are not many of us who don’t face a mid-afternoon slump in energy. Be it caffeine withdrawal, over exertion or lack of decent sleep, this slump can affect our…
22 Of The Biggest Food Myths Busted
Does taking Vitamin C prevent you from getting a cold? And do you really need to wait an hour before swimming? Many food related health “facts” were ingrained in us…
Seven Days Of Sound Meditation
Gong and sound bath meditation is said to offer health benefits including improved sleep and digestion, and a reduction in stress; And when it comes to Gong Bathing, Leo Cosendai is…
