Diversifying The Female Corporate World
As the saying goes, when life gives you lemons, make lemonade, and during this incredibly difficult year Jasmine Douglas, a 24-year-old mixed British American woman with Nigerian heritage, has done…
Living
563 posts
All those things you’re not suppose to talk about at a dinner party!
Don’t Let Your Relationships Suffer From The Winter Blues
As the nights draw in and we begin to settle down for the long winter ahead, the impending dark and cold can leave many of us feeling low, especially when…
Improving Back Pain Through Alignment
When you have aches and pains that you just can’t quite get rid of, it can be really frustrating, especially when you are a busy mama rockin’ all the things motherhood entails.…
Don’t You Know Who I Am?
When I saw the results of a recent study that showed percentages of kids who, in a recent survey, could not identify the vital work of historical figures such as…
Revealed… The UK Cities Most Hooked on Their Phones
Okay, we know we’re all a bit hooked on our phones. Mealtimes, bedtime, walks, the beach, work. They’re there all the time, and we kind of can’t live without them.…
What You Should Eat For An Easier Period
Periods, while a beautiful thing, can also bring with them tiredness, bloating, breast tenderness, skin breakouts, cramps, mood swings and let’s not forget…hanger. What you eat and the exercise you…
5 Reasons You’re Craving Sugar, & What To Do About It
Reaching for the sugar regularly can be a telling sign of certain behaviours and bodily needs that may need addressing, according to Dr Rachel Evans – a psychologist specialising in…
Understanding and Coping with Grief
The Covid-19 pandemic has changed our lives in ways we could never have envisaged. For many people, this overwhelming change has brought with it a deep sense of grief and…
How B12 Helped Beat Marathon Fatigue
The decision to train for both Berlin and Chicago marathons meant that runner Elisa Harris was soon clocking up the miles, but suffering severe fatigue. In a bid to evade…
An Ice Cold Pint and Staring Out of a Plane Window
A cold pint in the pub with pals, looking out of a plane window, hugging a loved one and simply meeting a friend for coffee have topped the list of…
