The 10 Best Movie Songs Ever
Songs in films. It’s a polarising idea. Of course, every movie has a soundtrack, often a subliminal score that your brain will barely register, (Jaws and Star Wars notwithstanding). But…
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All those things you’re not suppose to talk about at a dinner party!
Bamboozled By Eco-friendly Terminology? Here’s What It Really Means
Ever felt baffled and confused by the eco-friendly and environmental terminology you see in advertising and media? With the impacts of climate change having disastrous effects on human, animal and…
Written A Book? It’s Time To Get An Agent
Attempting to write a book is on many people’s life goal lists, and lockdown meant that more of us than ever actually sat down and put pet to paper (or…
Seeing Clearly? How Ditching Alcohol Can Improve Eye Health
While January saw millions of adults focus in on their alcohol intake, come Frenrury many of us are seeing off #DryJan with a clink of glasses and gulp of the…
How To Set SMART Goals For Healthy Eating
After a challenging two years of lockdowns and uncertainty, many of us are seeking to improve our overall health and sense of wellbeing, and perhaps adjust our eating habits. Forget…
7 Ways To Reduce Your Carbon Output
COP26 put climate change firmly back at the centre of the news agenda. The huge issues involving the environment and the planet’s limited resources require governments and large corporations to…
Your A-Z of Vitamin D Sources During Winter Months
Research has revealed that more than 13 million Britons are at risk of developing serious illnesses from low vitamin D levels, which is why learning about the importance of vitamins…
Falling For Autumn – The US Take On This Season
As a Brit, I love autumn. As a Brit in America, I’m rather in awe of fall. It’s way more than just a season for these guys. Let me share…
Goodbye To ‘Oops’ – How To Strengthen Your Pelvic Floor
Ever experienced an ‘oops’ moment? If you’re a woman, chances are the answer is yes, and chances are more than once. But despite statistics showing that one in three women…
Sunproof Your Skin: SPF For All The Family
When it comes to sun protection, dispelling fact from fiction can be a tough challenge. What’s the difference between UVA and UVB? Should kids be covered in Factor 50 from…
