Health

Celebs such as Victoria Beckham and Gwyneth Paltrow swear by salmon as a daily dose of goodness that keeps their skin clear and body healthy. But can the pink fish…

  Millions of people across the world are switching from dairy to plant-based alternatives in one of the most popular dietary shifts of our time. So to mark World Plant…

While the summer sun can be a real joy when relaxing at the beach or having a barbecue with friends, it can also be a burden at times, especially when…

Sushi fans and seaweed lovers rejoice, for we have some super news about the seabed plant… Seaweed contains a number of health boosting properties. From increasing your immunity, to helping…

Pregnancy and childbirth can take a huge toll on the female body. Post-natal problems including bladder and bowel issues and diastasis recti (separation of the abdominal muscles) are commonplace, uncomfortable…

British women are happiest, healthiest and most body confident in their forties, according to new research. Which is news to me as I count down the final two weeks before…

With cramped public transport and less spare time to exercise in our increasingly busy lives, more people are turning towards the growing trend of a running commute. So instead of…

The flying scene from Titanic, the lift in Dirty Dancing – and Meg Ryan’s restaurant outburst in When Harry Met Sally are among the most recreated movie scenes, according to…

This year has seen record cases of winter bugs and flu, but there’s also another condition that can arise from the cold that hits women hardest – but is rarely…