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  • Belle About Town offrs tips on how to recover from a workout so you maximise your potential in exercise, with advice from personal trainer Ricky Mathuru
    When you wake up the day after a great workout and your body feels like a lead weight, it’s easy to wonder why you bothered in the first place. We all seem to take a bit of pride in our aching limbs after we hit the gym or bust some calories at the local boxercise class, but although a few [read more]
  •   I’ve never been to Butlins before and to be honest I’ve never really felt the urge to address this fact. Regardless of my love for Hi-De-Hi as a child, the idea of taking a summer break at a Great British holiday camp has remained way down on my must-do list. But having enjoyed [read more]
  • The Sleep Council suggests up to 70% of British Adults are sabotaging sleep patterns. Belle About Town reveals 5 ways you could be sabotaging your sleep
    We all know that getting plenty of sleep is important. It’s the key to being happier, more productive, and the best version of ourselves. Yet, around 70% of British adults sleep for seven hours or less per night, according to the Sleep Council’s Great British Bedtime Report. The study [read more]
  • Feeling like we are ‘understood’ is really important to most of us. We try and make ourselves understood and we want to understand others. At best we can be on the same wavelength and in rapport with others, but how can we learn to do this more often and, more importantly, in times of [read more]
  •   ‘Again Mummy, please read it again!’ As much as any parent loves cuddling up with their children at the end of the day, I’m sure I’m not the first one to feel reluctant about reading my daughter’s favourite story for what feels like the tenth time in a row. With my mind firmly [read more]
  • I have been dreaming about beach yoga for a long long time…running my toes through the warm velvety sand whilst practicing my ‘Down Dog’, catching a nice gold tan simultaneously (a girl has to multitask). With all the endless options out there offering yoga holidays, I could never decide [read more]
  • Enoteca Pomaio in BRick Lane is an Italian restaurant bringing a slice of Tuscany to the streets of Shoreditch
    On the culinary front, we Londoners are pretty lucky and frankly quite spoilt. The choices of food and variety of restaurants available catering for every taste, and cuisines from all over the world are endless. Soon we’ll even be able to cure our hangovers without having to move from the comfort [read more]
  • If like me you’re seeking an escapist break this summer and yearning to truly reconnect with yourself and nature while having fun in a fabulous setting, then Soul Circus could be the gig for you. As a dedicated and well documented yoga lover, this is the one event that’s a must-do on my [read more]
  • Minioti ice cream
    I tentatively mentioned it last month, but I think it’s now safe to say summer has definitely landed. Yes, most of us have spent some of it complaining about sweaty offices, sunburn and the usual moans, but the high temperatures have also brought summery salads, barbecues galore and plenty of [read more]
  • Want to bring some colour into your bedroom, but worried it may be a little overpowering? Well not to worry, as interior designer Vanessa Arbuthnott has given Belle About Town her expert tips on how to bring in colour without giving your other half a headache. Feature wall One of the best ways to [read more]


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— unknown


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