Use Sleep To Maximise Your Gym Performance
The start of a new year, week, and even a new day all have the ability to make us rethink our approach to health and wellbeing, with eating healthier and…
Belle About Town
1039 posts
Wahey, It’s Margarita Day: 8 Exciting New Recipes
What makes a normal Tuesday a great Tuesday? A margarita Tuesday! And as today is officially Margarita Day, we have teamed up with some of the leading tequila and mezcal…
10 Things I’ve Learned About The Super Bowl
This past Sunday was the fifth American Super Bowl that I have experienced. I say experience, I by no means mean I attended the actual thing, (see point 7). This…
Surviving Veganuary – What Worked For Us
For some, going vegan is an ethical decision; for others, it is about health. Studies have shown that, on average, vegans have a healthier Body Mass Index and lower cholesterol…
Seeing Clearly? How Ditching Alcohol Can Improve Eye Health
While January saw millions of adults focus in on their alcohol intake, come Frenrury many of us are seeing off #DryJan with a clink of glasses and gulp of the…
How To Set SMART Goals For Healthy Eating
After a challenging two years of lockdowns and uncertainty, many of us are seeking to improve our overall health and sense of wellbeing, and perhaps adjust our eating habits. Forget…
#Veganuary: Brighton’s Best Plant-Based Restaurants
A recent festive survey by the Vegan Society revealed that one in five Brits incorporated vegan dishes and desserts into their Christmas dinner this year. So with Veganuary in full…
Can Crystals Help With New Year’s Resolutions?
As we say goodbye to 2021 (is anyone really going to miss it?!) it is time to focus on making the most of 2022, and what better way to get…
3 Ways to Keep Your Veganuary Pledge
If you’re thinking of taking the Veganuary pledge, how do you stick with it? Belle About Town spoke to Louise Palmer-Masterton, founder of plant-based restaurants Stem & Glory for her…
10 Foods & Drinks You Haven’t Heard Of But Really Need To Try
If you’re heading to Italy, you’ll likely think of pizza and pasta, and if travelling to France, cheese and wine will almost certainly come to mind. There are many popular…
