Is Magnesium the Secret to Surviving Dry January?
As Dry January continues across the country, more and more people are using an alcohol-free month as the opportunity to reset an unhealthy relationship with alcohol. But while deciding to…
Living
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All those things you’re not suppose to talk about at a dinner party!
Trampolining: 2020’s Hottest Fitness Trend?
Looking for a new way to keep fit in the New Year? One that doesn’t mean hours in the gym? Trampolining could be the answer for you! Sweeping the nation…
8 Foods To Help You Sleep
The average Brits admits to waking up feeling tired on average four days every week. But how much of a role does our diet have on our sleep and how…
The Reality Of Women’s Health And Its Impact On The Workplace
From menstruation to menopause, the challenges that come with being a woman at work is causing reoccurring career breaks, which is costing UK businesses. As many as 11 million women have had to take a long-term leave of…
Is Politics Breaking Us?
In the minds of many, the culmination of the general election this month, after months of campaigning, party political broadcasts and election pledges, has taken us one step closer to…
Top 10 Defining Stories of the Decade
As the 2010s draw to a close, Belle speaks to storytelling experts StoryTerrace to review the most important cultural tales of the last 10 years in Britain. A royal wedding…and…
Should People With Colds Be Banned From Public Transport?
It’s that time of the year again. No, not the run-up to Christmas! Cold season is here with all its sneezes, sniffles, aches and…moans. And it seems we Brits are…
Social Media Needs to be Socially Responsible
Social media use is growing globally year on year. Currently, in excess of 3.5 billion people (more than 45% of the world’s population) are active social media users. This has…
Dealing With Anxiety and Panic Attacks
Anxiety is the leading cause of mental health issues among young Americans. In the UK, more than 1 in 10 people are likely to have a ‘disabling anxiety disorder’ at…
Britain’s Biggest Gift-Buying Mistakes
For some it is a source of excitement, for others it’s a chore, and in reality, there’s no getting around the yearly Christmas shopping frenzy and the challenge finding the…
