5 Myths About High Cholesterol
High cholesterol isn’t a visible thing so it’s not always easy to understand the impact it might be having on our bodies. A number of common myths are associated with…
All those things you’re not suppose to talk about at a dinner party!
High cholesterol isn’t a visible thing so it’s not always easy to understand the impact it might be having on our bodies. A number of common myths are associated with…
As the coronavirus pandemic sees a shift in every element of our lives, the need to protect and support our mental health has arguably never been more important. An ongoing…
With most of us working from home, home-schooling underway and regular dental check-ups now off the radar for the time-being, it’s crucial to look after your teeth during the coronavirus…
A recent study that attempts to put some numbers against how distracting smartphones and social media are for children who are meant to be studying, will come as no surprise…
There’s a certain type of social media post that has always triggered me into a bit of unnecessary rage. This goes back way further than Coronavirus but seems ever more…
The COVID-19 pandemic has impacted virtually every facet of our day-to-day lives. And unsurprisingly, it is the source of a great deal of anxiety – chief among the concerns people…
Mushrooms may not seem the obvious choice for keeping your immunity strong, skin glowing and blood sugar balanced, but numerous clinical studies have proved mushrooms can have great benefit when…
What have the NHS, Joe Wicks, the Beatles, pubs, Marmite and a stiff upper lip all got in common? Apparently they’re some of the top things that make us proud…
Over 60s feel more resilient and better prepared for the current Covid-19 crisis than millennials, according to a surprising new study. A poll of 1,000 Brits between 60 and 90-years-old…
Delirious, exhausted, and pissing through a catheter, I spent the first day of my son’s life shaking uncontrollably as an ‘accidental overdose of epidural’ drained from my body. I was…