5 Reasons You Should Always Remove MakeUp

5 Reasons to always remove makeup

We’ve all been there – you’ve just got into bed, you’re feeling all cosy and warm, until you realise you’ve still got a full-face of makeup on. Deciding whether to take it off or just go to sleep is a dilemma most ladies have faced at some point in their lives. At the time, it may seem like the easy option to leave it on, but we can’t see the damage we’re doing to our skin.

Dr Ifeoma Ejikeme – medical director at Adonia Medical Clinic in Maida Vale shares her advice with Belle About Town on why it’s so important to take your makeup off before going to sleep.

1. Makeup Contains Chemicals

As much as you take the time choosing products suited to sensitive skin or made from organic ingredients, makeup still contains chemicals that can be harmful, especially if they’re left on for a whole day and night. These chemicals penetrate the delicate skin, blocking the natural secretion of sebum – the lubricant and moisturiser your skin makes.

2. It Could Cause Spots

The skin on your face is made up of pores, tiny little holes where sebum is produced, and toxins are removed. If you go to sleep with your makeup on, particularly if you wear a lot, your skin can’t breathe. When your pores become blocked, it causes spots and blackheads to develop.

3. It May Cause Eye Infections

Our eyes are sensitive at the best of times, especially the delicate skin around them. Eye makeup left on overnight is just asking for trouble. As we sleep, bits of product can get into our eyes, causing irritation and eventually, infection. Even if you get away without one, your eyelashes may become brittle and fall out.

4. Contributes To Ageing

As we sleep, our skin goes through a renewal process, regenerating cells and repairing itself. When your skin has makeup on, it can’t breathe, which interferes with the natural repair mechanism. Throughout the day, environmental pollutants stick to your face, which increase oxidative stress if not removed.

5. Your Pores Will Enlarge

Makeup left on overnight causes your pores to become clogged, preventing them from producing all-important collagen. Over time, they become more visible and are famously tricky to remove.

  • Adonia Medical Clinic is a medical and aesthetic clinic based in Maida Vale that offers some of the most advanced treatments in skincare and skin renewal in the world. Dr Ejikeme is an NHS medical consultant and aesthetic medicine doctor.
  • Emily Cleary

    After almost a decade chasing ambulances, and celebrities, for Fleet Street's finest, Emily has taken it down a gear and settled for a (slightly!) slower pace of life in the suburbs. With a love of cheese and fine wine, Emily is more likely to be found chasing her toddlers round Kew Gardens than sipping champagne at a showbiz launch nowadays, or grabbing an hour out of her hectic freelancer's life to chill out in a spa while hubby holds the babies. If only!