5 Lesser-Known Ways To Strengthen Your Pelvic Floor
Data published by the The Royal College of Obstetricians and Gynaecologists (RCOG) last year revealed that more than 60% of UK women have at least one symptom of poor pelvic…
Emma Wallace
4 posts
Having graduated in Business Management and English from the University of Keele, Emma is now embarking on her journey into the world of magazine journalism. Emma is a passionate current affairs writer with a love of baking, painting, coffee and cake. She's keen to cover news and lifestyle in a style accessible to all.
Life Post-Lockdown: Nutrition Tips
Have you been struggling to stick to regular mealtimes during lockdown? Belle chatted to expert nutritionist Lisa Borg from Pulse Light Clinic for her tips on how to restore rhythm…
What We’re Reading In Lockdown
Have you headed to the classics to get your literary fix during lockdown? You’re not alone. Recent research has revealed that 48% of us have rediscovered a love of reading…
Staying Motivated During Furlough and Lockdown
Recent figures have highlighted that one in three Britons are currently furloughed due to the coronavirus pandemic. This situation, coupled with possible health and social worries can cause anxiety, stress…