Surviving Veganuary – What Worked For Us
For some, going vegan is an ethical decision; for others, it is about health. Studies have shown that, on average, vegans have a healthier Body Mass Index and lower cholesterol…
plant-based
2 posts
Five Reasons To Switch Your Workout Protein to Plant-based
Lockdown has seen us getting into our fitness workouts in a way that’s more focussed than ever. Gyms may have been shut but we’ve been running, walking, sharing workout tips…
