Five Minutes With… A Raw Food Revolutionary
Tanya Maher, 31, runs Tanya’s Cafe in Chelsea and is author of The Uncook Book. We sat down for five minutes to find out why raw food is the way forward… Q: So,…
health
125 posts
Rediscovering Health and Happiness at the Hall
I first checked in at a health spa, otherwise known as a health hydro or health farm, back in the late 90s. Since then, the sector has advanced to appeal…
5 Simple Rules For Healthy Eating
With summer just a few days away with its the promise of warmer weather, and less clothing, you may be thinking it’s time to shed the winter weight. Whether your goal is to look great…
Wishful Drinking? Liquid Health Trends
With Instagram filled with images of mysterious green health drinks, and John Lewis reportedly selling a smoothie maker every 30 seconds, healthy drinks seem to be a trend that refuses…
5 Hayfever Helpers
With the hayfever season now in full swing and affecting up to 1 in 5 of the UK population, there are a huge variety of treatments to choose from and…
9 Strange Body Functions
Our bodies can be weird and wonderful. But when the body doesn’t behave as it is suppose to, even if it happens to all of us, we are left wondering – well…
Can Cranial Osteopathy Really Help Colic?
Coping with colic is a taxing task. When a parent is faced with a screaming baby hour after hour, day after day, it can lead to myriad problems including exhaustion,…
Lifestyle Trends For 2014
It’s a new year and we all be looking for those new experiences to make us feel better, special or just for something a little different. For those who like…
7 Benefits of Chai Tea
It has taken us Brits a while to down the English Breakfast tea and accept the joys, and health benefits, of other hot beverages. First there was a good proper…
6 Ways To Fight SAD And Win!
With the skies still grey and the weather freezing cold even though it is already April, you may be tempted to pull the duvet over you head, hibernate and just…
