Surviving Veganuary – What Worked For Us
For some, going vegan is an ethical decision; for others, it is about health. Studies have shown that, on average, vegans have a healthier Body Mass Index and lower cholesterol…
Emily Cleary
529 posts
Seeing Clearly? How Ditching Alcohol Can Improve Eye Health
While January saw millions of adults focus in on their alcohol intake, come Frenrury many of us are seeing off #DryJan with a clink of glasses and gulp of the…
How To Set SMART Goals For Healthy Eating
After a challenging two years of lockdowns and uncertainty, many of us are seeking to improve our overall health and sense of wellbeing, and perhaps adjust our eating habits. Forget…
Can Crystals Help With New Year’s Resolutions?
As we say goodbye to 2021 (is anyone really going to miss it?!) it is time to focus on making the most of 2022, and what better way to get…
3 Ways to Keep Your Veganuary Pledge
If you’re thinking of taking the Veganuary pledge, how do you stick with it? Belle About Town spoke to Louise Palmer-Masterton, founder of plant-based restaurants Stem & Glory for her…
10 Foods & Drinks You Haven’t Heard Of But Really Need To Try
If you’re heading to Italy, you’ll likely think of pizza and pasta, and if travelling to France, cheese and wine will almost certainly come to mind. There are many popular…
Will Voluntary Labelling On Alcohol Really Help Our Health?
Most consumers want to know about the ingredients in the food and the drink they consume. And on the 1st December a new voluntary e-label scheme for alcoholic beverages was…
Gift Guide For Children This Christmas
The consistency of demands by kids for gifts at Christmas is one thing you can depend on. Be you a bearded Scandinavian gent squeezing himself down chimneys, or a long-suffering…
7 Ways To Reduce Your Carbon Output
COP26 put climate change firmly back at the centre of the news agenda. The huge issues involving the environment and the planet’s limited resources require governments and large corporations to…
5 Foods To Boost Your Libido
As the nights draw in and the days get colder, now is the perfect time to give the body a boost with delicious superfoods. These can not only strengthen the…
