The Ultimate Gift Guide For Foodies
This Christmas encourage an indulgence in the finer things in life through gastronomy. From baking boxes to light-up gin globes, our festive foodie gift guide is all you need for…
Emily Cleary
530 posts
Don’t Get Drunk (& Other Rules For The Office Christmas Party)
The office Christmas party is an annual tradition that many people look forward to. However, waking up the next day to realise you may have put your livelihood in jeopardy…
6 Ways To Boost Your Immunity This Winter
Supporting a healthy gut-immune response is a multi-factorial process. Author and nutritional therapist, Eve Kalinik, suggests 6 ways to support your gut health and immunity this festive season: 1. Aim…
Snack Attack: What Your Favourite Flavour Says About You
We’re a nation of snackers, and we’re proud of that. But what does your snack choice say about your personality? New findings from food psychologist Greg Tucker has revealed how…
Festive Favourites At LEON This Winter
For almost 20 years, LEON has been serving ‘naturally fast food’ to Londoners and beyond. Having started as a small venture in Carnaby Street back in 2004, the brand now…
Could a Sleep Dohar Be The Cure For Night Sweats?
Virtually unknown in Europe, traditionally sleep dohars were the reserve of the Maharajah. Their design comprises three layers of superior quality, super soft finely woven Mul Mul cotton which is…
How To Pack Protein Into A Plant-Based Diet
According to Oxford University research, in high-income countries such as the UK, adopting a vegan or vegetarian lifestyle could reduce your food bill by up to one-third. But it must…
Plants You Need To Have In Your Home This Winter
Houseplants continue to surge in popularity, with many of us keen to turn our homes into indoor jungles. Filling the home with plants inevitably helps enhance our connection to nature,…
Breaking: Here Is Michael Rosen’s New Poem For UK’s Nurses
Amid reports that more than 40,000 nurses have left the NHS in the past year largely due to stress, acclaimed author and poet Michael Rosen has penned a brand new…
Four Easy Ways To Boost Confidence Long-Term
“I will be confident in myself when I complete my qualifications/move into my own home/achieve something that makes a difference”. Sound familiar? A lack of confidence can hold us back…
