Tried & Tested: Reformer Pilates Reform RX
A few months ago I attended my first reformer Pilates class, which I have been raving about ever since. To my delight, I was recently invited to try a Pilates…
A few months ago I attended my first reformer Pilates class, which I have been raving about ever since. To my delight, I was recently invited to try a Pilates…
Arguments often stem from both parties wanting to win. However, victory in an argument isn’t just about the words you use; your body language plays a critical role in how…
Tea at the glitzy Ritz. Tea at discreet Brown’s. Tea at classy Fortnum and Mason. They all appeal to ladies who sip Darjeeling or Lapsang Souchong in the lap of…
From narrowly avoiding execution and several stints in jail, to starring in multi million dollar movies and four disastrous marriages, Danny Trejo is like a cat with nine lives. And…
With an estimated 21 million people living with allergies in the UK, experts have revealed a recent surge in people searching for ‘skin allergy’, ‘skin health’, and 840 skin allergy-related keywords. Skin allergies…
An estimated 59% of women have taken time off work due to menopausal issues. Some 51% have reduced their working hours due to symptoms, and 73% of women report that…
Behind the unassuming door on Soho’s Greek Street, ascend a few steep stairs and into what appears to be a typical bar… but is anything but… We were invited to…
Forget nightmares; for many of us, real-world scenarios keep us awake at night, with 82% of adults experiencing anticipatory anxiety. For one in five (19%) “travel insomniacs” it’s their travel…
It’s a well known fact that women are more likely to end up working in the charity sector than men – selfless souls that we are! But despite improvements, it…
Spring is fast approaching, and group chats everywhere are full of messages about going on a group trip. Your friends (who earn a lot more than you) have suggested going…