The Self-help Advice We Should All Ignore
Launched in the 1970s by US giants like Tony Robbins and Louise Hay, and fed by videos ranging from The Secret to What the Bleep Do We Know, the self-help…
Superwoman? Her Sell By Date Has Expired!
It can be hard to be everything to everyone all of the time. As well as putting unrealistic pressure on ourselves, we are also not doing future generations any favours…
Personal Branding Can Help You Through The Dark Days
Oprah Winfrey, Catherine Zeta Jones and Gwyneth Paltrow have spoken openly about their struggle with depression, and perhaps one of the reasons they could hold onto what they were whilst…
It All Starts With a Thought
We have all been there…our relationship breaks down, we lose a loved one, our job becomes more demanding and our health suffers. It can all get too much sometimes. How…
Work Smarter, Not Harder
The pressure to perform well at work is nothing new. But it seems more women than ever may be close to burnout as they chase the pay-rise or promotion they…
Blue Monday: Don’t Beat The Blues, Eat Them!
So, it’s rolled round again. The day the boffins have – by way of a complicated algorithm – deemed the most depressing day of the year. Officially. You’re broke, you’re (still)…
Become The You You Want To Be!
January and a new year can sometimes highlight the fact that you are stuck in a bit of a rut. Well prepare to change all that and break the mould…
Feel The Fear And Do It Anyway
We’ve all thought about chucking in our jobs, living on a beach and getting back to a simpler way of life however not many of us have the courage to actually…
Stop Holding Yourself Back!
Despite women now making up almost half of the UK workforce, a worrying 72% claim to have been the subject of sexist bullying, while 85% still believe there is a…
Me After You: Lucie Brownlee’s Story
Lucie Brownlee had it all, she had met and married her soulmate Mark and they had a gorgeous little girl, but her world came crashing down one fateful evening when,…
