Emotional Intelligence

Today’s world is dominated by social media, and the ever growing phenomenon that is the internet plays a huge role in our lives – both at work and at home.…

As royal wedding hype reaches fever pitch across the globe, nobody will be feeling the strain quite as much as Harry and Meghan. They may be used to appearing on the…

Nine in ten Brits claim they are stuck in their very own version of Groundhog Day, according to a new study. And more than two thirds of us go so far…

You might not think it as you wander London’s grey streets this gloomy Tuesday, but today is actually International Day of Happiness. So instead of dipping your head on your…

James Brown memorably claimed that it’s a man’s world, but times have changed since 1966. Equality is a word on everybody’s lips these days, but that doesn’t mean that women…

Now’s the time for making resolutions. For setting the goals you’re determined to achieve this year. But do you feel like you’re always chasing rainbows? Resigned to a life less…

As the festive season approaches it’s easy to get so caught up in the madness of all the parties and pressure involved that we forget to take a step back…

Feeling like we are ‘understood’ is really important to most of us. We try and make ourselves understood and we want to understand others. At best we can be on…

Before I met my husband I had an, er, interesting array of ex-boyfriends. From raging Tories to soap-phobic hippies, and all the others arseholes in between, it’s fair to say…