Fighting Fatigue Naturally
With our modern day, busy lives it can feel virtually impossible to find the time to prep the meals and juices let alone figure out which supplements you need. There are many…
Food & Drink
258 posts
Delicious and nutritious recipes
Beef Misozuke
This Japanese recipe is a great weekend meal with its big flavours but simple preparation. To stretch the meal, serve it with rice. Ingredients 700 grams of beef sirloin, sliced…
Tacos Al Pastor
INGREDIENTS for Al Pastor 4 lbs pork “butt” roast 1/4 pineapple sliced into long 1/4 inch thick strips 2 ancho chillis 1 guajillo chilli 1 bay leaf 3/4 cup fresh…
Chef’s Top Tips For A Stress-Free Christmas
With the big day fast approaching, many of will be stressing not just over the pressure of providing the perfect meal on Christmas day but also what to make for…
Food That Promotes Beautifully Healthy Skin
You can spend all the money you like on fancy creams and potions but you won’t achieve the radiant glow they promise unless teamed with a healthy diet that will…
Moroccan Roast Lamb
This is a very yummy, easy, flavoursome change from an everyday lamb roast! INGREDIENTS 1 medium onion, chopped 2 cloves garlic, chopped 2 tsp cumin 2 tsp ground coriander seeds…
Blue Elephant Red Curry With Beef And Pumpkin
It not only helped out Cinderella, but the humble pumpkin could make all of us live happily ever after. Now Chef Noroor Somany Steppe, the award-winning founder of the Blue Elephant group and…
J Sheekey’s Fish Pie
Still the bestseller on the J Sheekey menu, their fish pie is rightly as famous as some of their customers. A true theatre dish. Some people add lobster, prawns or…
The Restaurant That Serves Up A Good Time
I still have a memory of a particularly lazy Sunday morning, which involved an amazing brunch at Balans cafe, Soho. While suffering the effects of too many cosmopolitans the night…
Mille Layer Cake With Chocolate Meringue Frosting
This fabulous French fancy is made of layers of crepes with a delicate chocolatey filling. Mille literally means a thousand in French and while you don’t have to go to…
