9 Strange Body Functions
Our bodies can be weird and wonderful. But when the body doesn’t behave as it is suppose to, even if it happens to all of us, we are left wondering – well…
Exercising To A New BEAT
More au fait with pilates than body pump, I’m not a gym bunny, it has to be said. So when I was invited to try out the new concept from…
5 Simple Ways To Get Bikini Ready For Summer!
Is your summer holiday looming scarily near? Looking into ways to get your body ready for that teeny-weeny bikini you have had your eye on? Well look no further! Laurence…
“How An Alkaline Diet Changed My Life”
Upon discovering the alkaline way of life, Natasha Corrett was inspired to turn her life around. The daughter of interior designer Kelly Hoppen and step-sister of Sienna Miller, Natasha wasn’t…
Think Yourself Younger And Help Your Fertility
With nearly three decades of experience as a therapist behind her, Marisa Peer is an authority when it comes to matters of fertility. Marisa’s belief, that the thoughts and words…
90 Minutes To A New You
We don’t always have time to spend all day indulging at a spa but we could do with that time out to relax, revive and recharge body and soul. Ark Salon…
Can Cranial Osteopathy Really Help Colic?
Coping with colic is a taxing task. When a parent is faced with a screaming baby hour after hour, day after day, it can lead to myriad problems including exhaustion,…
5 Minutes With Celebrity Facialist Linda Meredith
You may not have heard of Linda Meredith but you certainly won’t forget her name once you’ve had one of her treatments or used her products. Linda is one of…
Get An A-List Body No Matter Your Shape
Oscar stars looked sensational on the red carpet this week, but to get their Hollywood perfect looks, they are likely to have started a health and fitness regime as early as…
Will We Have Avatars To Help Us When We’re Old?
Individuals will have their own humanised computer avatar capable of intelligent communication, which will monitor their health and well-being and provide a friendly link between the individual and family, friends, professions…