Sugar, Killing Us Softly?
In my early modelling days ‘Fat Free’ was all the rage. I ate hardly anything to keep my weight down and then, in desperation would grab a bag of jelly…
In my early modelling days ‘Fat Free’ was all the rage. I ate hardly anything to keep my weight down and then, in desperation would grab a bag of jelly…
Have you ever wondered why some people look young at 60 while others look old at 30? Studies have shown that stress and lifestyle choices, like poor diet, lack of…
It has been a busy week, you’re stressed and all you want is to relax and enjoy the weekend but how do you unwind and leave the office behind you…
Years may have gone by since I watched Fantasy Island as a kid but I never forgot the tropical location that exemplified luxury, where all your dreams could come true.…
The sun is out, the holiday booked and then brave and foolishly you try on last year’s favourite bikini just to see if it looks as good as you remembered.…