The Pressure of ‘Should’ During Lockdown
Human beings are judging machines, we can’t help ourselves. While we hope we might see a kinder society emerging from the coronavirus pandemic, nothing positive comes from pointing out what…
Human beings are judging machines, we can’t help ourselves. While we hope we might see a kinder society emerging from the coronavirus pandemic, nothing positive comes from pointing out what…
Unless you are blessed with a partner who doesn’t work, and a huge house in which everyone can have their own space, living through lockdown is likely to be seeing…
Delirious, exhausted, and pissing through a catheter, I spent the first day of my son’s life shaking uncontrollably as an ‘accidental overdose of epidural’ drained from my body. I was…
In the minds of many, the culmination of the general election this month, after months of campaigning, party political broadcasts and election pledges, has taken us one step closer to…
Today is World Mental Health Day, and a perfect opportunity for us to engage in open discussions about mental health, particularly when it comes to wellbeing in the workplace. Belle About…
Adam Shaw started his professional career in health and wellbeing in 1992 when he trained as a nurse and became a part-time fitness instructor. After 13 years of working in…