8 Reasons You’re Not Losing Weight
Getting the body you want can be so hard sometimes. You are following your diet, you are going to the gym but your weight has plateaued and just won’t budge.…
diet
19 posts
“How An Alkaline Diet Changed My Life”
Upon discovering the alkaline way of life, Natasha Corrett was inspired to turn her life around. The daughter of interior designer Kelly Hoppen and step-sister of Sienna Miller, Natasha wasn’t…
Forget Crash Dieting, Eight Weeks To Bikini Ready Body
Summer is the time that some of us start to think about crash dieting to shed that unwanted weight before our holiday. However, experts warn that fad weight loss techniques…
Diet Triggers: Who’s That Whale In The Picture?
As the summer holidays got underway many of us were eager to get our ‘beach bodies’ ready for their annual exposure, however new findings reveal that it could be the holiday…
Why Fat is Your Friend!
Over the years we have tried many different diets. Most them excluded food that fundamentally tastes good. But now there is a suggestion that some of the foods that we…
Diet Deliveries To Help You Stay On Track
A steady increase in the number of restaurant reviews I am now doing has meant only one thing; a waist line to match. Something had to give (and I preferred…
5 Best Cleanse Diets
Autumn is fast approaching and if you like the rest of us are looking to shed some holiday pounds before slipping into your new suede skirt here’s a list of…
Extreme Dangerous Dieting Hollywood Style
Janet Jackson has revealed on Piers Morgan new CNN show in America that the worst thing she’d seen when it came to Hollywood diets was: ‘Eating tissue… Kleenex to fill…
Small Ways To Make Big Changes
New Years resolutions are good in theory but trying to create a whole new you all at once can be overwhelming and frankly too hard to maintain. But that doesn’t…
