Understanding Stress in Children and Teens
Most adults think of their childhood as the happiest time of their life. But we forget too quickly that being a child – even as young as 1 – can…
Style
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The lowdown on the latest fashions, homewares, design, gifts and gadgets
Workers’ Worry of Financial Impact of Sick Days
Half of UK workers are worried about the impact on their income if they were to fall ill for more than a month, according to new research. The latest analysis…
What’s Your Daily Dose?
What ourbodies demand differs as we age. The energy needed in our 20s can be superceded by a need for more nouridhing supplements in our 30s, and added vitamins to…
Guilt-Free Brunch at Bottles Spitalfields
It’s a New Year and ’tis the time for being good after a very bad 2018. It was fun, but it’s time to clean up our acts. Whether that’s drinking…
Surviving Veganuary: What Hit The Spot And What Hurt
For some, going vegan is an ethical decision; for others, it is about health. Studies have shown that, on average, vegans have a healthier Body Mass Index and have lower…
Must See: Cirque Du Soleil TOTEM
Cirque du Soleil is a spectacle like no other. Year after year the troup of phenomenal acrobats and artistes bring their unique brand of circustry and theatre to London for…
What Does Your Star Sign Suggest About Your Sexuality?
Have you ever wondered what determines your sexual personality? Could it be written in the stars as to whether you’re naturally adventurous or excited by certain things? Tamara Trusseau is an…
What To Consider If You Want To Quit Smoking For Good
Stopping smoking can be the hardest challenge of a smoker’s life. Temptation is everywhere and physical and mental triggers crop up at every turn. Every year a third of the…
Trying To Get On The Property Ladder? Try These Tips
Getting onto the property ladder is not as hard as you might think. We sat down for an exclusive chat with UOWN to give us some practical tips on how…
Eat with Ellen’s January Food News
Happy New Year one and all. I know I’m a bit late but there’s no ‘new year, new me’ here I’m afraid – just the same food-loving, occasionally-late glutton. Like…
