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Snack Attack: What Your Favourite Flavour Says About You
We’re a nation of snackers, and we’re proud of that. But what does your snack choice say about your personality? New findings from food psychologist Greg Tucker has revealed how…
How To Pack Protein Into A Plant-Based Diet
According to Oxford University research, in high-income countries such as the UK, adopting a vegan or vegetarian lifestyle could reduce your food bill by up to one-third. But it must…
Savvy Ways To Cut Food Waste & Save Money
Being careful with how much you buy, keeping an eye on use by dates, and getting savvy with the freezer are all great ways to start minimising how much food…
Wahey, It’s Margarita Day: 8 Exciting New Recipes
What makes a normal Tuesday a great Tuesday? A margarita Tuesday! And as today is officially Margarita Day, we have teamed up with some of the leading tequila and mezcal…
Surviving Veganuary – What Worked For Us
For some, going vegan is an ethical decision; for others, it is about health. Studies have shown that, on average, vegans have a healthier Body Mass Index and lower cholesterol…
3 Ways to Keep Your Veganuary Pledge
If you’re thinking of taking the Veganuary pledge, how do you stick with it? Belle About Town spoke to Louise Palmer-Masterton, founder of plant-based restaurants Stem & Glory for her…
Will Voluntary Labelling On Alcohol Really Help Our Health?
Most consumers want to know about the ingredients in the food and the drink they consume. And on the 1st December a new voluntary e-label scheme for alcoholic beverages was…
5 Foods To Boost Your Libido
As the nights draw in and the days get colder, now is the perfect time to give the body a boost with delicious superfoods. These can not only strengthen the…
Cooking From Memory – Can You?
You know how it goes. You’re trying to decide what to have for dinner and think perhaps you should try to do something new. That latest Nigella recipe, or something…
How To Experience A Country Through Its Cuisine
For many people, the moments they feel they have started to understand different cultures have revolved around food. Eating frogs legs as a kid in France, dining with locals on…