Let’s Talk About Feet: Prepare To Bare
As the sun starts to show more of itself, so do our feet. Having been hidden all winter beneath fluffy socks and inside sweaty boots, those most awkward to address of…
Beauty & Wellbeing
345 posts
Beauty inside and out for the mind, body & soul
Banish The Winter Blues
If you are fed up of the blistering cold weather, detox diets and the general doom and gloom – then help is at hand. The beauty world is filled with tips…
Can You Really Look Younger In An Hour?
It’s a fact true of almost every woman I know – they spent their first 20 years trying to look older, and have spent the subsequent years of their adult…
Eat Cheese & Drink Wine To Achieve A Pearly White Smile!
They say laughter is the best medicine, but for me it was tantamount to torture as I battled to disguise my embarrassing smile. For years I used to cover my…
Preventions & Cures For That NYE Hangover
It’s the run up to New Year’s, you’ve gone slightly overboard and have (deservingly) had one too many mulled wines. You’re now faced with the inevitable festive hangover, but luckily…
Reclaim Your Sleep In 2017!
What’s the plan for 2017 – to get fit, lose weight and generally be healthier? Or perhaps to get a new job or just try to be more organised? Possibly…
Don’t Let Christmas Ruin Your Diet: 10 Food Swaps
We all know that feeling after Christmas dinner. Stuffed? Yep, just like that turkey we’ve eaten. No wonder that we tend to gain up to two pounds in three days by over-indulging during…
A Therapy Session With A Touch of Power
Sometimes you meet people you know are going to make an impression on your life to a greater or lesser extent, and Sarah Jones is one of those people. Sarah…
Tips To Help Your MakeUp Last Longer
We all want our make-up to last longer. There is nothing worse than catching your reflection half way through the day to notice your mascara has smudged or that your…
Chic Halloween: Get Party-Ready in Minutes
Love it or hate it, Halloween is here to haunt us every year and if you’re lucky to get invited to one of the countless Halloween fashion parties across…