Look Picture Perfect on your Wedding Day
Let’s talk about Bridal make up. It’s one of those things that many brides put last, after the dress the shoes and of course the actual planning of your whole…
Beauty inside and out for the mind, body & soul
Let’s talk about Bridal make up. It’s one of those things that many brides put last, after the dress the shoes and of course the actual planning of your whole…
Dreaded orange peel skin – around 90% of the population suffer from cellulite and although we read about the ‘cures’ everywhere we go, how much of what we read is…
Did you know your hands can give away your age faster than any wrinkles or grey hair? In fact three-quarters of British women believe their true age is betrayed by…
This weekend the clocks go forward and although we all look forward to that extra hour of light in the evening, initially losing an hour of sleep is not something…
If you are worried about all the chemicals and ingredients that go into beauty products these days then perhaps it is time to go back to basics and look at natural solutions to give…
With the movie launch of the hugely popular Fifty Shades of Grey, British Military Fitness (BMF), have compiled a list of the top ten exercises that can help with getting sex-fit,…
Finding your first grey hair can be pretty distressing – especially if it happens before you’ve even hit your 30s. Yet premature greyness is getting more common – in fact…
Sometimes I curse my English Rose colouring, especially when it comes to full-on facials. One slight whiff of ‘danger’ and my delicate, sensitive skin goes into defence mode, which tends…
We all know that regularly exfoliating our face is the key to achieving cleaner and clearer skin. But finding a good scrub that actually works without feeling like you have just rubbed…
We start each year with new resolutions, promising ourselves to stop smoking, drink in moderation, eat better, exercise more and stress less. Overall, our wish is to be happier and…