10 Ways To Keep Your Post-Marathon Motivation
With the London Marathon just a week away, the streets of the UK are full of runners making their final preparations for one of the country’s most exciting events! But while…
Beauty & Wellbeing
345 posts
Beauty inside and out for the mind, body & soul
Look Picture Perfect on your Wedding Day
Let’s talk about Bridal make up. It’s one of those things that many brides put last, after the dress the shoes and of course the actual planning of your whole…
10 Myths About Cellulite
Dreaded orange peel skin – around 90% of the population suffer from cellulite and although we read about the ‘cures’ everywhere we go, how much of what we read is…
Banish Ageing Hands With 5 Simple Steps
Did you know your hands can give away your age faster than any wrinkles or grey hair? In fact three-quarters of British women believe their true age is betrayed by…
6 Top Tips for Springing Forward This Weekend
This weekend the clocks go forward and although we all look forward to that extra hour of light in the evening, initially losing an hour of sleep is not something…
Top 5 Natural Beauty Solutions
If you are worried about all the chemicals and ingredients that go into beauty products these days then perhaps it is time to go back to basics and look at natural solutions to give…
Sexercise Your Way Into Shape
With the movie launch of the hugely popular Fifty Shades of Grey, British Military Fitness (BMF), have compiled a list of the top ten exercises that can help with getting sex-fit,…
Fighting The (50 Shades Of) Grey
Finding your first grey hair can be pretty distressing – especially if it happens before you’ve even hit your 30s. Yet premature greyness is getting more common – in fact…
Tried & Tested: Red Carpet Facial
Sometimes I curse my English Rose colouring, especially when it comes to full-on facials. One slight whiff of ‘danger’ and my delicate, sensitive skin goes into defence mode, which tends…
Top Five Hard Working Face Scrubs
We all know that regularly exfoliating our face is the key to achieving cleaner and clearer skin. But finding a good scrub that actually works without feeling like you have just rubbed…