Don’t Let Christmas Ruin Your Diet: 10 Food Swaps
We all know that feeling after Christmas dinner. Stuffed? Yep, just like that turkey we’ve eaten. No wonder that we tend to gain up to two pounds in three days by over-indulging during…
Beauty & Wellbeing
358 posts
Beauty inside and out for the mind, body & soul
A Therapy Session With A Touch of Power
Sometimes you meet people you know are going to make an impression on your life to a greater or lesser extent, and Sarah Jones is one of those people. Sarah…
Tips To Help Your MakeUp Last Longer
We all want our make-up to last longer. There is nothing worse than catching your reflection half way through the day to notice your mascara has smudged or that your…
Chic Halloween: Get Party-Ready in Minutes
Love it or hate it, Halloween is here to haunt us every year and if you’re lucky to get invited to one of the countless Halloween fashion parties across…
Map Your Skin
When I was offered the opportunity to have my ‘skin mapped’ at a luxury retreat, I didn’t really know what to expect. I’ve always tried to look after my skin, and…
Hot Trend: Rose Beauty Buys
Very few can deny the beauty of a rose. But why must it only be admired in a garden or in a vase? These days roses not only form the heart of many…
A Third Of Mums Suffer Pool Panic
One in three mums suffer ‘pool panic’ at the thought of donning a bikini and getting into the water with their kids, it emerged yesterday. A detailed study found a large…
The Real Reasons Your Fitness Regime Isn’t Working…
We might have the best of intentions, but sometimes sticking to an exercise regime is hard and it can feel like it isn’t making much of a difference. Research suggests…
Boost Your Health In Just A Few Minutes
There are never enough hours in the day or days in the week to get everything done. The bare essentials may make it through but looking after ourselves often ends up…
Microblading: Eyebrow Perfection In Your Lunch Hour
With fair, average thickness eyebrows that are by no means spectacular in their natural state, it’s no secret that I’m partial to a nicely structured, defined brow, and have tried…
