Are You Sitting Comfortably?
Sitting gets so much bad press these days, it’s almost becoming a taboo! Headlines such as “Sitting – the silent killer!” or “Sedentary lifestyles cause long-term health problems” give us…
Sitting gets so much bad press these days, it’s almost becoming a taboo! Headlines such as “Sitting – the silent killer!” or “Sedentary lifestyles cause long-term health problems” give us…
Is that summer holiday just a week away and you haven’t quite started that pre-holiday diet yet or been slogging it out t the gym five times a week like…
Have you already broken your New Year’s resolution to do something about your health? Already had too much alcohol, skipped the gym and had that piece of chocolate cake? You’re not…