Wellbeing

A-List Bikini Boot Camp

May 4, 2010

The sun is out, the holiday booked and then brave and foolishly you try on last year’s favourite bikini just to see if it looks as good as you remembered. It doesn’t. Ever. But this year, like [read more]

Protect your Beau’s swimmers

April 2, 2010

A Danish study has discovered that men who drink too much cola risk a 30 per cent reduction in sperm count. The study, that included over 2,500 young men, found that those who didn’t drink the [read more]

Dance your way to a better body!

March 20, 2010

It’s been 23 years since Patrick Swayze uttered those immortal words: “No one puts baby in a corner” but Dirty Dancing is still hugely popular. Well what better way to get fit, have some fun and make new friends than dancing your way to fitness. [read more]
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