Marina Gask

Fighting The (50 Shades Of) Grey

February 24, 2015

Finding your first grey hair can be pretty distressing – especially if it happens before you’ve even hit your 30s. Yet premature greyness is getting more common – in fact almost a third of [read more]

Get To Your Ideal Weight Without Dieting

January 7, 2015

If the excesses of the festivities have left you struggling to button up your favourite jeans, starting a diet might not be the best plan. Of course, anyone can lose a ton of weight by following a [read more]