Tackling Excuses To Avoid The Gym

October 26, 2017

We’ve all done it. The trainers are packed, your leggings are ready to pull on, then something happens and you think you just can’t face another workout today. Be it the time of the month [read more]

Compared: Women’s Wearable Sports Tech

October 24, 2017

With so many activity trackers and wearable fitness technology on the market, it can be hard to know what to look for. Belle About Town tested out four of the most popular accessories this season and [read more]

How To Recover Properly From A Workout

July 24, 2017

When you wake up the day after a great workout and your body feels like a lead weight, it’s easy to wonder why you bothered in the first place. We all seem to take a bit of pride in our aching [read more]
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