Emotional Intelligence

It All Starts With a Thought

March 26, 2015

We have all been there…our relationship breaks down, we lose a loved one, our job becomes more demanding and our health suffers. It can all get too much sometimes. How do we cope? How do we get [read more]

Work Smarter, Not Harder

March 16, 2015

The pressure to perform well at work is nothing new. But it seems more women than ever may be close to burnout as they chase the pay-rise or promotion they duly deserve. According to a new survey, [read more]

Become The You You Want To Be!

January 16, 2015

January and a new year can sometimes highlight the fact that you are stuck in a bit of a rut. Well prepare to change all that and break the mould in 2015.   Samina Ali is a British born Pakistani [read more]

Feel The Fear And Do It Anyway

August 14, 2014

We’ve all thought about chucking in our jobs, living on a beach and getting back to a simpler way of life however not many of us have the courage to actually do it. Setting aside your fears [read more]

Stop Holding Yourself Back!

July 16, 2014

Despite women now making up almost half of the UK workforce, a worrying 72% claim to have been the subject of sexist bullying, while 85% still believe there is a bias towards their male counterparts. [read more]

Me After You: Lucie Brownlee’s Story

July 8, 2014

Lucie Brownlee had it all, she had met and married her soulmate Mark and they had a gorgeous little girl, but her world came crashing down one fateful evening when, while making love, Mark utter the [read more]

How To Be More Decisive

June 23, 2014

Men are more decisive than women, it emerged recently. A study of 2,000 people into the nature of decision making and the thought processes behind them found men are twice as likely to make a [read more]

Ground That Flying Fear Once And For All

March 13, 2014

The recent disappearance of Malaysian flight MH370 from Kuala Lumpur to Beijing has left a lot of people questioning just what can go wrong with aircrafts. For someone with a fear of flying, it can [read more]
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