Emotional Intelligence

19 Steps Towards Living A Happier Life

March 14, 2019

Forget New Year’s Resolutions, they’re history already and it’s only March. What we want are simple steps we can take towards living a happier life the whole year round. Belle About [read more]

How To Overcome Imposter Syndrome

January 14, 2019

Do you have strong feelings of inadequacy and self-doubt? Perhaps you feel uncomfortable when people praise you, so play down your strengths? If the answer is yes, you may be suffering from [read more]

The Science Behind Christmas Anxiety

December 21, 2018

Stuck on what to ask Santa for? How about a new brain? It might seem counterintuitive that a holiday season full of family gatherings, gift exchanges, time off work, lots of alcohol and eating your [read more]

5 Tips For Surviving Results Week

August 13, 2018

With GCSE results coming in this week, and A Levels next, it’s a stressful time for many a teen who is unsure of where life will go come September. Whether you’re waiting on results [read more]
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