Wellbeing

7 Tips For Surviving A Cold

January 15, 2018

With kids home back at school, families spending time at home due to the weather and sometimes just because of sods law, winter tends to be when you come down with a cold. Frustratingly there is [read more]

Reclaim Your Sleep In 2017!

December 29, 2016

What’s the plan for 2017 – to get fit, lose weight and generally be healthier? Or perhaps to get a new job or just try to be more organised? Possibly all of the above! Well, if we want to achieve [read more]

A Therapy Session With A Touch of Power

November 21, 2016

Sometimes you meet people you know are going to make an impression on your life to a greater or lesser extent, and Sarah Jones is one of those people. Sarah is an intuitive healer; this is a practice [read more]

Boost Your Health In Just A Few Minutes

July 31, 2016

There are never enough hours in the day or days in the week to get everything done. The bare essentials may make it through but looking after ourselves often ends up at the bottom of the list. [read more]

Beat Psoriasis In Five Easy Steps

July 7, 2016

It’s a condition that affects around 1.8million people in the UK alone, yet psoriasis is a little talked about problem, and often misunderstood. Model Cara Delevigne, singers LeAnne Rimes and [read more]
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