How To Avoid Emotional Eating
Apparently by now most of us have forgotten about our new year resolutions and fallen off the diet wagon. However not all of us need to diet as such to lose those extra pounds we put on as we indulged in December.
Apparently by now most of us have forgotten about our new year resolutions and fallen off the diet wagon. However not all of us need to diet as such to lose those extra pounds we put on as we indulged in December.
Laser eye treatment has corrected the eye sight of over 5 million people worldwide but there are still many misconceptions about the procedure. People generally know what laser eye surgery is but some are unsure as to what it involves or exactly how it works. If you are thinking about having laser eye treatment it is extremely important that you are fully informed about the procedure including the risks and recovery times etc…
At this time of the year we often take stock of what we have, and don’t have in our lives and what we would like to change. Most of us seek to be happy as the primary goal in life. Sometime we feel if we can get our ultimate job, meet the man of our dreams, have that longed for family or win the lottery, we will be happy. But happiness is not necessarily a natural state.
Have you ever wondered why some people look young at 60 while others look old at 30? Studies have shown that stress and lifestyle choices, like poor diet, lack of exercise, substance abuse, and sleep deprivation are the biggest culprits for accelerated aging and illness.
Autumn is fast approaching and if you like the rest of us are looking to shed some holiday pounds before slipping into your new suede skirt here’s a list of the hottest cleanses around:

Breast cancer is the most commonly diagnosed cancer in the UK with someone being diagnosed every 10 minutes. While there are a great many success stories about people who have beaten it, there are also still a lot of people, predominantly women, who are still losing the battle. October is Breast Cancer Awareness Month and so at Belle we would like to highlight how you to check your own breasts and what you can do to help raise money for breast cancer charities.
Losing weight and changing your lifestyle doesn’t have to be dramatic. In fact just a few small changes can rid you of the extra weight that you have been carrying around. Here are five easy things to do this month which will see you drop pounds.
1. Buddy Up
TV psychologist Dr Linda Papadopoulos seems to have it all, she’s intelligent, looks fabulous, has a great job, a loving husband and daughter and insights into what makes us tick as human beings.
Belle About Town is for the woman who is time deprived but style rich.
“Fashion is not something that exists in dresses only. Fashion is in the sky, in the street, fashion has to do with ideas, the way we live, what is happening.” – Coco Chanel.
It is created by journalists who love to discover the latest lifestyle trends and are eager to interact with readers about their wants and desires.
It is as much for you as for us so tell us what you want to know, what you want to discover and want to read about and we will endeavour to post an article about it!