Beauty inside and out for the mind, body & soul

Could stress be ruining your recovery?

July 15, 2010

Cheryl Cole was unlucky to have contracted Malaria while holidaying in Tanzania however it is her hectic lifestyle that is now harming her health, depressing her immune system and preventing her body [read more]

Turn your life around with a life coach

July 13, 2010

There are times in our lives when we feel like we need help on what direction to go in. Whether we are looking to change careers, need help with relationships or simply need some direction in knowing [read more]

Can a tipple be good for you?

July 6, 2010

For as many reports that alcohol is bad for you there seems to be an equal number espousing its the health benefits. Now while we are not advocating binge drinking we are encouraged that indulging in [read more]

The Piscatorial Pedicure

July 5, 2010

If you have travelled through Turkey or the Far East you may well have come across the strange phenomenon of people sitting on the edge of a fish tank with their feet plunged in the water, a plethora [read more]

Festival beauty

June 24, 2010

The gates are already open for the thousands of people heading to Glastonbury this weekend for a few days of music, festival fun and this year even sunshine! These days festivals just ain’t [read more]

Making sense of scents

June 9, 2010

Choosing perfume is a very personal experience. They evoke memories, go with our moods, make us feel sexy, girly, fresh, powerful or alluring. But how do you choose a new scent and what goes into [read more]

A-list bargain beauty buys

June 2, 2010

She’s a girl after our own hearts – it seems even glamourpuss Kylie Minogue can’t resist a beauty bargain. Since she revealed she uses Pond’s Cold Cream Cleanser, £3.99, a lotion more at [read more]

A-List Bikini Boot Camp

May 4, 2010

The sun is out, the holiday booked and then brave and foolishly you try on last year’s favourite bikini just to see if it looks as good as you remembered. It doesn’t. Ever. But this year, like [read more]
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